Have you been following the women's rugby World Cup and want to become more involved in the greatest sport in the world? Thanks to our amazing sponsors

@londisbexley

@localagent.properties

@carrolcarpets

You can get your little ruckers playing along for FREE! NOTHING! ZERO! ZILCH!

Come join us every Sunday morning from 10am at Swanley Rec and discover your new passion. With pitchside refreshments and snacks available and plenty of friendly faces you'll question why you didn't start earlier.

#swanleyrfc #swanleyyouth #swanleyrec #swanleyrugby #freeyouthtraining #instarugby #rugby #bestsportever