If you didn't know, April is Testicular Cancer Awareness Month.

1 in 250 men will contract testicular cancer in their life at an average age of 33.

It doesn't take long to check yourself or even get some help from your mates like the lads did to celebrate their win on the weekend. What a bunch of athletes 😍

For information on how to give yourself a good examination, you can follow the link below.

https://youtu.be/iDRtnf69eZI

Don't be a nob, #tackleyourballs

#swanleyrfc #swanleymen #rugbyagainstcancer #rugbysupportingcharity